We provide free, fun, social running in the heart of Cardiff.

Hey everyone! Nina, Matt and Rich have been beavering away working on a plan for the Wednesday training sessions that'll...

🏳️‍🌈 Cardiff Running Pride 🏳️‍🌈

We had such a fabulous time at the Pride Cymru Parade in 2018, that we want to do it again,...

Runner of the Month is back and the first for 2019 is our new Chair and Head Coach Rich. Runner...

Race report by Stewart Harding Wow. What a ludicrous, brilliant race this was. I could just tell you it's a...

Hello everyone! Matt and Rich are excited to have been joined on the coaching team by Nina, who’s qualified with an MSc Sports...